Coached workouts, circuits
and bodyweight training for body, health and mind.
A fitness studio in Vinohrady with group classes and functional movement. No anonymous gym chain, no self-service machines — the coach leads the class and corrects your form.
your coach knows your name.
Starting out? Coming back? Looking for community?
What people most often work on here.
Different situations, different starting points — beginners, people coming back, mums, kids.
I want to start exercising again
No burning out at the start. Gradually, regularly, with a coach who corrects you and remembers you.
I want to tone up and improve my fitness
Circuit and strength training in a small group. Everyone trains at their own level — but seriously.
I want to train as a mum
Supermums are classes you can attend with your child. Training adapts to the reality of parenting.
I want movement for my kids
Circus School, acrobatics, and movement clubs led by experienced coaches.
Pick what fits — the coach will help you with the rest.
For kids & families
Clubs, circus and movement for kids — and Supermums for new mums. In Vinohrady, in small groups where your child gets real attention.
Circus School
For the youngest — a first step into movement: balance, coordination, and the confidence to try something new.
Discovery Room
For kids up to age 5 — 6 movement stations where they figure out on their own what their body can do.
Kids Zumba
Dance classes for children in Zumba style — coordination and movement, but mostly fun. Led by Eliška Velázquez.
Supermums
Training for mums — adapted to the reality of parenthood. With your baby or toddler right beside you.
For you
Individuals who want energy, strength and calm
Group classes
Circuit Training
Eight to ten stations in a circuit — bodyweight, kettlebells, TRX. Your coach watches the whole time and corrects your form.
Strength Training
A handful of compound lifts across several sets — squat, pull, push. Heavier weight comes once the technique is solid.
HIIT
30 seconds all-out, barely any rest, three rounds through. Cardio and strength in one, heart rate stays up the whole hour.
Zumba
An hour of dance to Latin rhythms — you'll pick up the steps on your first try, no dance background needed.
Bodyweight
Squats, push-ups, lunges, planks — fundamental movement patterns, no equipment. Every move has an easier and a harder version.
Power Zone
Functional moves, circuit format and CrossFit elements in one class. Led by Jitka Štěpánková.
Individual services
Personal training
Individual coaching tailored to your goals and pace.
Open gym
Private 100 m² studio just for you or a small group.
Photobiomodulation
Recovery and healing support through light therapy.
Hall rental
Studios for your own events, workshops or your own clients. From 350 CZK/hr with a 6-month contract.
For companies
A healthier and more cohesive team without your own gym
Services for companies
FitTeams
Circuit and strength training designed for company teams. Max 12 people, at our studio or yours.
Corporate wellbeing
Regular programs for employee health and energy — ergonomics, nutrition, recovery.
8 weeks when you actually start moving regularly.
A closed program for people who want to start systematically. Movement 2× per week, small group, simple habits, measurements at the start and end. The goal is not perfection, but consistency and visible progress.
- Coached training 2× per week in a small group
- Measurements at the start and the end — you see it in numbers, not just how you feel
- Closed group with a simple habit journal
- Eight weeks to make movement part of your week, not the exception
Why BoHeMi
It's not just about pushing your body.
Most people already know they should move more. The hard part is starting and sticking with it. At BoHeMi you learn to work with your body — when to push, when to slow down, how to move safely.
And it shows up elsewhere too: better sleep, more energy, a clearer head.
Our story →Body · Health · Mind — three things every class works on, even a simple circuit.
People you know by name
Our coaches
Full team →
Klára Měchurová
Coach · functional training
Klára has been active since childhood — ballet, tennis, basketball, dance. Certified fitness instructor since 2015, active since 2013. She leads circuit, strength and HIIT classes and offers personal training.
Jitka Štěpánková
Instructor · Power Zone
Jitka specialises in CrossFit, weightlifting, functional training and HIIT. Her classes are varied, dynamic and never the same twice — she builds an environment where people support each other and build a team spirit. Whether you're a beginner or an experienced athlete, you'll work together on making training enjoyable and effective.
Eliška Velázquez
Instructor · Zumba and Kids Zumba
Eliška brings Latin rhythm and the joy of movement to BoHeMi. She leads Zumba for adults and Kids Zumba — classes where you exercise but most of all have fun.
Jan Hezina
founder · operations & tech
Pricing
Choose based on how often you want to come.
Single entry
When you come just occasionally
Price varies by class type.
- Circuit, strength, HIIT, Supermums – 199 CZK
- Zumba, Enduro, Discovery Room – 250 CZK · Open gym – 150 CZK
- Pay per class separately, no discount
Monthly membership
Movement as part of your routine
8 classes works out to ~187 CZK per class.
- 8 group classes, 30-day validity
- 1× Open gym + 10 min photobiomodulation
- 10% off other classes
Annual membership
Movement as a long-term commitment
96 classes works out to ~150 CZK per class.
- 96 group classes, 14-month validity
- 12× Open gym + 10 min photobio / month
- 10% off other classes